24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Kate ABBOT (#2593)
Finished
GUN TIME:  06:32:41
Place
874  OF 1993
Female
142  OF 512
40-44
17  OF 79

Swim 00:42:24 1.90km

Location Split Race Time Pos Female 40-44
Swim 00:42:24 00:42:24 1497 337 38

T1 00:10:44 0.30km

Location Split Race Time Pos Female 40-44
T1 00:10:44 00:53:09 1767 462 70

Cycle 03:21:54 90.0km

Location Split Race Time Pos Female 40-44
Bike 45k 01:55:24 02:48:34 752 100 13
Cycle 01:26:29 04:15:05 850 113 15

T2 00:06:33 0.10km

Location Split Race Time Pos Female 40-44
T2 00:06:33 04:21:39 1351 321 44

Run 02:10:59 21.1km

Location Split Race Time Pos Female 40-44
Run 1.1k 00:08:11 04:29:52 1682 413 55
Run 5.3k 00:29:50 04:59:43 1064 226 24
Run 10.5k 00:26:45 05:26:30 931 201 19
Run 11.6k 00:07:58 05:34:29 889 194 18
Run 16.3k 00:29:55 06:04:26 748 159 15
Run 00:28:12 06:32:40 716 155 16