24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Nicolette DU PLESSIS (#2625)
Finished
GUN TIME:  07:24:18
Place
1608  OF 1993
Female
382  OF 512
40-44
49  OF 79

Swim 00:43:16 1.90km

Location Split Race Time Pos Female 40-44
Swim 00:43:16 00:43:16 1579 367 43

T1 00:09:34 0.30km

Location Split Race Time Pos Female 40-44
T1 00:09:34 00:52:51 1563 412 60

Cycle 03:41:29 90.0km

Location Split Race Time Pos Female 40-44
Bike 45k 02:09:41 03:02:34 1477 289 39
Cycle 01:31:46 04:34:21 1453 272 36

T2 00:06:49 0.10km

Location Split Race Time Pos Female 40-44
T2 00:06:49 04:41:12 1418 340 49

Run 02:43:04 21.1km

Location Split Race Time Pos Female 40-44
Run 1.1k 00:07:51 04:49:05 1586 379 47
Run 5.3k 00:35:56 05:25:03 1638 403 52
Run 10.5k 00:33:59 05:59:03 1698 425 58
Run 11.6k 00:10:02 06:09:07 1671 422 57
Run 16.3k 00:40:43 06:49:51 1691 431 58
Run 00:34:25 07:24:17 1650 422 59