24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Nicola GROSS (#2640)
Finished
GUN TIME:  07:27:12
Place
1636  OF 1993
Female
389  OF 512
40-44
51  OF 79

Swim 00:37:21 1.90km

Location Split Race Time Pos Female 40-44
Swim 00:37:21 00:37:21 781 141 11

T1 00:06:33 0.30km

Location Split Race Time Pos Female 40-44
T1 00:06:33 00:43:56 602 139 15

Cycle 03:58:42 90.0km

Location Split Race Time Pos Female 40-44
Bike 45k 02:19:01 03:02:59 1786 421 59
Cycle 01:39:39 04:42:40 1808 420 58

T2 00:08:24 0.10km

Location Split Race Time Pos Female 40-44
T2 00:08:24 04:51:05 1713 433 66

Run 02:36:05 21.1km

Location Split Race Time Pos Female 40-44
Run 1.1k 00:08:35 04:59:42 1769 438 64
Run 5.3k 00:35:58 05:35:41 1699 426 58
Run 10.5k 00:32:38 06:08:21 1671 419 57
Run 11.6k 00:09:24 06:17:46 1630 408 53
Run 16.3k 00:36:12 06:54:00 1540 387 49
Run 00:33:10 07:27:11 1479 373 46