24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Lauren KENNEDY-SMITH (#2651)
Finished
GUN TIME:  06:56:57
Place
1238  OF 1993
Female
251  OF 512
40-44
28  OF 79

Swim 00:39:20 1.90km

Location Split Race Time Pos Female 40-44
Swim 00:39:20 00:39:20 1116 223 23

T1 00:06:27 0.30km

Location Split Race Time Pos Female 40-44
T1 00:06:27 00:45:49 571 129 13

Cycle 03:37:26 90.0km

Location Split Race Time Pos Female 40-44
Bike 45k 02:06:28 02:52:18 1331 240 31
Cycle 01:30:56 04:23:16 1339 233 31

T2 00:05:45 0.10km

Location Split Race Time Pos Female 40-44
T2 00:05:45 04:29:02 1121 266 35

Run 02:27:52 21.1km

Location Split Race Time Pos Female 40-44
Run 1.1k 00:07:33 04:36:36 1441 320 35
Run 5.3k 00:30:56 05:07:34 1120 239 27
Run 10.5k 00:30:54 05:38:29 1231 285 30
Run 11.6k 00:09:55 05:48:25 1255 295 32
Run 16.3k 00:35:51 06:24:18 1258 304 34
Run 00:32:36 06:56:56 1263 306 35