24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Tammy SOUTHBY (#2692)
Finished
GUN TIME:  07:22:28
Place
1576  OF 1993
Female
370  OF 512
40-44
48  OF 79

Swim 00:51:53 1.90km

Location Split Race Time Pos Female 40-44
Swim 00:51:53 00:51:53 1926 492 72

T1 00:08:35 0.30km

Location Split Race Time Pos Female 40-44
T1 00:08:35 01:00:29 1263 330 42

Cycle 03:44:53 90.0km

Location Split Race Time Pos Female 40-44
Bike 45k 02:13:05 03:13:36 1620 344 47
Cycle 01:31:46 04:45:24 1518 298 41

T2 00:04:42 0.10km

Location Split Race Time Pos Female 40-44
T2 00:04:42 04:50:07 780 174 19

Run 02:32:19 21.1km

Location Split Race Time Pos Female 40-44
Run 1.1k 00:06:54 04:57:02 1014 189 16
Run 5.3k 00:32:32 05:29:36 1222 277 32
Run 10.5k 00:30:43 06:00:20 1284 299 33
Run 11.6k 00:11:29 06:11:51 1390 333 38
Run 16.3k 00:36:53 06:48:45 1389 341 40
Run 00:33:40 07:22:27 1390 347 41