24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Michelle Elizabeth VAN DYK (#2698)
Finished
GUN TIME:  07:14:23
Place
1469  OF 1993
Female
326  OF 512
40-44
40  OF 79

Swim 00:47:16 1.90km

Location Split Race Time Pos Female 40-44
Swim 00:47:16 00:47:16 1830 455 66

T1 00:09:39 0.30km

Location Split Race Time Pos Female 40-44
T1 00:09:39 00:56:57 1578 416 62

Cycle 03:46:41 90.0km

Location Split Race Time Pos Female 40-44
Bike 45k 02:12:45 03:09:43 1601 336 45
Cycle 01:33:54 04:43:39 1563 314 45

T2 00:07:39 0.10km

Location Split Race Time Pos Female 40-44
T2 00:07:39 04:51:19 1605 398 59

Run 02:23:01 21.1km

Location Split Race Time Pos Female 40-44
Run 1.1k 00:07:19 04:58:40 1293 276 28
Run 5.3k 00:31:46 05:30:27 1195 270 31
Run 10.5k 00:28:41 05:59:10 1124 254 29
Run 11.6k 00:09:19 06:08:31 1130 259 28
Run 16.3k 00:34:56 06:43:28 1116 261 29
Run 00:30:52 07:14:22 1090 252 27