24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Debbie FLYNN (#2751)
Finished
GUN TIME:  07:07:25
Place
1388  OF 1993
Female
298  OF 512
45-49
27  OF 49

Swim 00:47:16 1.90km

Location Split Race Time Pos Female 45-49
Swim 00:47:16 00:47:16 1829 454 37

T1 00:10:03 0.30km

Location Split Race Time Pos Female 45-49
T1 00:10:03 00:57:20 1664 436 35

Cycle 03:21:18 90.0km

Location Split Race Time Pos Female 45-49
Bike 45k 01:55:12 02:52:34 739 96 8
Cycle 01:26:04 04:18:39 825 109 9

T2 00:12:51 0.10km

Location Split Race Time Pos Female 45-49
T2 00:12:51 04:31:32 1958 504 49

Run 02:35:51 21.1km

Location Split Race Time Pos Female 45-49
Run 1.1k 00:06:59 04:38:33 1076 207 20
Run 5.3k 00:32:36 05:11:10 1244 283 30
Run 10.5k 00:31:22 05:42:33 1335 313 34
Run 11.6k 00:10:21 05:52:56 1375 327 34
Run 16.3k 00:37:51 06:30:48 1409 349 35
Run 00:36:36 07:07:24 1473 372 36