24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Lara FURY (#2752)
Finished
GUN TIME:  06:01:40
Place
442  OF 1993
Female
58  OF 512
45-49
4  OF 49

Swim 00:31:38 1.90km

Location Split Race Time Pos Female 45-49
Swim 00:31:38 00:31:38 150 21 1

T1 00:05:12 0.30km

Location Split Race Time Pos Female 45-49
T1 00:05:12 00:36:51 244 46 3

Cycle 03:13:15 90.0km

Location Split Race Time Pos Female 45-49
Bike 45k 01:54:41 02:31:34 709 87 7
Cycle 01:18:32 03:50:07 588 63 5

T2 00:03:16 0.10km

Location Split Race Time Pos Female 45-49
T2 00:03:16 03:53:24 332 66 4

Run 02:08:13 21.1km

Location Split Race Time Pos Female 45-49
Run 1.1k 00:06:35 04:00:01 796 137 13
Run 5.3k 00:27:51 04:27:53 653 113 12
Run 10.5k 00:25:50 04:53:45 609 106 10
Run 11.6k 00:08:04 05:01:50 601 107 11
Run 16.3k 00:31:51 05:33:42 633 126 13
Run 00:27:55 06:01:39 615 126 13