24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Toinette KOUMPAN (#2771)
Finished
GUN TIME:  08:16:22
Place
1965  OF 1993
Female
501  OF 512
45-49
48  OF 49

Swim 00:42:49 1.90km

Location Split Race Time Pos Female 45-49
Swim 00:42:49 00:42:49 1539 348 26

T1 00:09:36 0.30km

Location Split Race Time Pos Female 45-49
T1 00:09:36 00:52:26 1567 414 33

Cycle 04:16:34 90.0km

Location Split Race Time Pos Female 45-49
Bike 45k 02:32:57 03:25:25 1972 506 49
Cycle 01:43:35 05:09:02 1971 504 49

T2 00:08:56 0.10km

Location Split Race Time Pos Female 45-49
T2 00:08:56 05:17:59 1783 454 44

Run 02:58:20 21.1km

Location Split Race Time Pos Female 45-49
Run 1.1k 00:08:57 05:26:58 1831 455 44
Run 5.3k 00:40:49 06:07:48 1902 478 46
Run 10.5k 00:36:57 06:44:47 1909 484 47
Run 11.6k 00:12:37 06:57:26 1919 488 47
Run 16.3k 00:42:04 07:39:31 1914 489 47
Run 00:36:49 08:16:21 1878 485 47