24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Christopher KNIGHT (#280)
Finished
GUN TIME:  07:02:17
Place
1322  OF 1993
Male
1047  OF 1481
25-29
164  OF 221

Swim 00:43:36 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:43:36 00:43:36 1611 1236 195

T1 00:08:44 0.30km

Location Split Race Time Pos Male 25-29
T1 00:08:44 00:52:21 1308 964 163

Cycle 03:41:04 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 02:06:09 02:58:31 1322 1086 163
Cycle 01:34:54 04:33:26 1446 1177 176

T2 00:07:04 0.10km

Location Split Race Time Pos Male 25-29
T2 00:07:04 04:40:31 1476 1122 175

Run 02:21:43 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:06:43 04:47:16 903 745 123
Run 5.3k 00:32:37 05:19:54 1215 942 146
Run 10.5k 00:29:15 05:49:11 1179 911 143
Run 11.6k 00:07:50 05:57:03 1080 833 134
Run 16.3k 00:35:40 06:32:45 1118 857 135
Run 00:29:30 07:02:16 1053 808 125