24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Sean LANGTON (#292)
Finished
GUN TIME:  06:18:23
Place
669  OF 1993
Male
569  OF 1481
25-29
88  OF 221

Swim 00:36:02 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:36:02 00:36:02 585 490 94

T1 00:06:54 0.30km

Location Split Race Time Pos Male 25-29
T1 00:06:54 00:42:58 696 534 88

Cycle 03:20:55 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 01:55:52 02:38:51 785 680 108
Cycle 01:25:01 04:03:54 812 706 105

T2 00:04:43 0.10km

Location Split Race Time Pos Male 25-29
T2 00:04:43 04:08:38 786 612 102

Run 02:09:42 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:05:39 04:14:19 229 198 35
Run 5.3k 00:27:15 04:41:36 489 406 61
Run 10.5k 00:27:22 05:09:00 611 504 82
Run 11.6k 00:08:30 05:17:31 624 511 79
Run 16.3k 00:33:24 05:50:56 723 572 83
Run 00:27:24 06:18:22 674 530 78