Ironman 70.3 South Africa (2016)
Dale MIDDLETON (#313)
Finished
GUN TIME:
06:21:35
Place
712
OF
1993
Male
603
OF
1481
25-29
93
OF
221
Swim 00:32:39 1.90km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
Swim | 00:32:39 | 00:32:39 | 214 | 186 | 41 |
T1 00:06:18 0.30km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
T1 | 00:06:18 | 00:38:59 | 532 | 416 | 66 |
Cycle 03:36:29 90.0km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
Bike 45k | 02:08:57 | 02:47:57 | 1445 | 1169 | 176 |
Cycle | 01:27:31 | 04:15:29 | 1318 | 1092 | 162 |
T2 00:06:42 0.10km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
T2 | 00:06:42 | 04:22:12 | 1397 | 1065 | 168 |
Run 01:59:20 21.1km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
Run 1.1k | 00:05:30 | 04:27:44 | 176 | 155 | 28 |
Run 5.3k | 00:24:42 | 04:52:27 | 258 | 221 | 28 |
Run 10.5k | 00:24:04 | 05:16:32 | 283 | 241 | 30 |
Run 11.6k | 00:07:53 | 05:24:27 | 300 | 255 | 33 |
Run 16.3k | 00:29:32 | 05:54:00 | 334 | 274 | 38 |
Run | 00:27:33 | 06:21:34 | 364 | 295 | 40 |
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