24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Leon NEL (#332)
Finished
GUN TIME:  05:58:49
Place
407  OF 1993
Male
354  OF 1481
25-29
53  OF 221

Swim 00:35:18 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:35:18 00:35:18 476 403 79

T1 00:06:02 0.30km

Location Split Race Time Pos Male 25-29
T1 00:06:02 00:41:21 436 339 57

Cycle 03:11:51 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 01:50:50 02:32:12 519 468 66
Cycle 01:21:00 03:53:14 556 499 67

T2 00:03:48 0.10km

Location Split Race Time Pos Male 25-29
T2 00:03:48 03:57:03 474 368 59

Run 02:01:43 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:06:31 04:03:36 766 639 102
Run 5.3k 00:25:22 04:29:00 389 326 47
Run 10.5k 00:25:37 04:54:38 429 352 51
Run 11.6k 00:07:32 05:02:12 415 340 49
Run 16.3k 00:28:49 05:31:02 395 322 44
Run 00:27:44 05:58:48 433 351 52