24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Tyrone ROUX (#370)
Finished
GUN TIME:  06:07:58
Place
515  OF 1993
Male
445  OF 1481
25-29
69  OF 221

Swim 00:39:16 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:39:16 00:39:16 1105 886 149

T1 00:04:56 0.30km

Location Split Race Time Pos Male 25-29
T1 00:04:56 00:44:14 199 161 28

Cycle 03:07:37 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 01:48:24 02:32:39 419 386 55
Cycle 01:19:11 03:51:52 425 391 54

T2 00:02:46 0.10km

Location Split Race Time Pos Male 25-29
T2 00:02:46 03:54:39 195 155 29

Run 02:13:16 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:06:59 04:01:40 1071 865 138
Run 5.3k 00:27:38 04:29:19 674 559 93
Run 10.5k 00:27:11 04:56:32 722 584 95
Run 11.6k 00:08:38 05:05:11 743 594 93
Run 16.3k 00:33:22 05:38:35 800 623 93
Run 00:29:20 06:07:57 791 610 92