24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Tommie SEPHTON (#376)
Finished
GUN TIME:  06:43:37
Place
1042  OF 1993
Male
850  OF 1481
25-29
132  OF 221

Swim 00:42:25 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:42:25 00:42:25 1499 1162 186

T1 00:08:03 0.30km

Location Split Race Time Pos Male 25-29
T1 00:08:03 00:50:30 1100 825 136

Cycle 03:28:39 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 02:01:09 02:51:41 1042 891 139
Cycle 01:27:28 04:19:11 1054 903 135

T2 00:05:47 0.10km

Location Split Race Time Pos Male 25-29
T2 00:05:47 04:24:59 1132 865 140

Run 02:18:37 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:06:30 04:31:30 743 621 99
Run 5.3k 00:30:16 05:01:47 928 734 120
Run 10.5k 00:27:52 05:29:41 924 725 117
Run 11.6k 00:08:21 05:38:03 906 707 114
Run 16.3k 00:33:55 06:12:00 924 716 114
Run 00:31:34 06:43:36 963 742 112