24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Angus SPENCE (#388)
Finished
GUN TIME:  07:09:39
Place
1418  OF 1993
Male
1112  OF 1481
25-29
173  OF 221

Swim 00:35:48 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:35:48 00:35:48 550 460 88

T1 00:06:00 0.30km

Location Split Race Time Pos Male 25-29
T1 00:06:00 00:41:49 425 331 54

Cycle 03:42:09 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 02:04:44 02:46:35 1243 1038 157
Cycle 01:37:24 04:24:00 1473 1189 179

T2 00:03:24 0.10km

Location Split Race Time Pos Male 25-29
T2 00:03:24 04:27:25 368 290 48

Run 02:42:11 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:08:25 04:35:52 1731 1304 199
Run 5.3k 00:34:26 05:10:19 1573 1187 181
Run 10.5k 00:31:12 05:41:33 1517 1146 178
Run 11.6k 00:10:46 05:52:20 1546 1162 179
Run 16.3k 00:40:54 06:33:15 1630 1215 188
Run 00:36:21 07:09:38 1631 1214 188