Ironman 70.3 South Africa (2016)
Francois STRYDOM (#398)
Finished
GUN TIME:
06:12:01
Place
576
OF
1993
Male
491
OF
1481
25-29
78
OF
221
Swim 00:37:12 1.90km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
Swim | 00:37:12 | 00:37:12 | 753 | 621 | 113 |
T1 00:07:21 0.30km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
T1 | 00:07:21 | 00:44:35 | 850 | 644 | 113 |
Cycle 03:18:46 90.0km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
Bike 45k | 01:53:25 | 02:38:02 | 647 | 572 | 85 |
Cycle | 01:25:19 | 04:03:23 | 739 | 643 | 96 |
T2 00:03:51 0.10km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
T2 | 00:03:51 | 04:07:15 | 481 | 373 | 61 |
Run 02:04:43 21.1km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
Run 1.1k | 00:06:01 | 04:13:17 | 407 | 354 | 56 |
Run 5.3k | 00:26:31 | 04:39:49 | 450 | 370 | 57 |
Run 10.5k | 00:25:03 | 05:04:54 | 432 | 355 | 52 |
Run 11.6k | 00:07:40 | 05:12:35 | 426 | 350 | 51 |
Run 16.3k | 00:31:14 | 05:43:51 | 487 | 392 | 62 |
Run | 00:28:07 | 06:12:00 | 508 | 409 | 62 |
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