24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Sho TESHIGAHARA (#408)
Finished
GUN TIME:  06:06:17
Place
496  OF 1993
Male
429  OF 1481
25-29
65  OF 221

Swim 00:45:29 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:45:29 00:45:29 1744 1323 206

T1 00:08:34 0.30km

Location Split Race Time Pos Male 25-29
T1 00:08:34 00:54:05 1260 931 157

Cycle 03:11:20 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 01:47:11 02:41:17 359 330 44
Cycle 01:24:08 04:05:27 541 486 64

T2 00:06:43 0.10km

Location Split Race Time Pos Male 25-29
T2 00:06:43 04:12:11 1400 1067 169

Run 01:54:03 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:06:07 04:18:19 463 399 62
Run 5.3k 00:24:55 04:43:15 316 271 36
Run 10.5k 00:23:19 05:06:36 285 242 31
Run 11.6k 00:06:51 05:13:28 269 227 28
Run 16.3k 00:26:15 05:39:44 229 190 24
Run 00:26:30 06:06:16 253 210 29