24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Matthew VAN HEERDEN (#416)
Finished
GUN TIME:  07:32:46
Place
1699  OF 1993
Male
1295  OF 1481
25-29
199  OF 221

Swim 00:48:46 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:48:46 00:48:46 1876 1405 219

T1 00:09:10 0.30km

Location Split Race Time Pos Male 25-29
T1 00:09:10 00:57:58 1451 1069 178

Cycle 03:50:43 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 02:16:14 03:14:13 1722 1333 202
Cycle 01:34:28 04:48:42 1661 1303 199

T2 00:06:12 0.10km

Location Split Race Time Pos Male 25-29
T2 00:06:12 04:54:56 1248 956 153

Run 02:37:48 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:06:56 05:01:53 1043 844 136
Run 5.3k 00:32:49 05:34:44 1260 972 149
Run 10.5k 00:31:40 06:06:25 1368 1045 158
Run 11.6k 00:09:42 06:16:08 1366 1043 159
Run 16.3k 00:40:17 06:56:26 1483 1112 170
Run 00:36:18 07:32:45 1519 1135 171