24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Hein VILJOEN (#435)
Finished
GUN TIME:  07:22:55
Place
1587  OF 1993
Male
1216  OF 1481
25-29
185  OF 221

Swim 00:43:14 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:43:14 00:43:14 1575 1211 191

T1 00:08:47 0.30km

Location Split Race Time Pos Male 25-29
T1 00:08:47 00:52:02 1324 977 165

Cycle 03:38:39 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 02:09:24 03:01:27 1465 1180 177
Cycle 01:29:14 04:30:43 1375 1131 169

T2 00:05:44 0.10km

Location Split Race Time Pos Male 25-29
T2 00:05:44 04:36:29 1117 852 138

Run 02:46:24 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:08:16 04:44:46 1702 1283 195
Run 5.3k 00:35:21 05:20:08 1625 1225 189
Run 10.5k 00:34:03 05:54:12 1689 1268 197
Run 11.6k 00:11:20 06:05:34 1711 1279 197
Run 16.3k 00:40:52 06:46:27 1725 1285 199
Run 00:36:26 07:22:54 1718 1274 200