24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Clyde ABRAHAMS (#846)
Finished
GUN TIME:  06:00:28
Place
428  OF 1993
Male
374  OF 1481
35-39
46  OF 219

Swim 00:36:57 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:36:57 00:36:57 724 600 87

T1 00:07:48 0.30km

Location Split Race Time Pos Male 35-39
T1 00:07:48 00:44:48 1021 765 116

Cycle 03:22:25 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 01:54:03 02:38:51 679 598 82
Cycle 01:28:20 04:07:13 865 750 116

T2 00:05:36 0.10km

Location Split Race Time Pos Male 35-39
T2 00:05:36 04:12:51 1072 820 122

Run 01:47:35 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:05:56 04:18:48 374 326 41
Run 5.3k 00:23:28 04:42:18 200 174 21
Run 10.5k 00:23:02 05:05:22 208 179 23
Run 11.6k 00:06:51 05:12:14 204 176 23
Run 16.3k 00:25:23 05:37:39 176 148 20
Run 00:22:47 06:00:27 150 126 17