24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Flip CLOETE (#882)
Finished
GUN TIME:  05:59:53
Place
425  OF 1993
Male
371  OF 1481
35-39
45  OF 219

Swim 00:48:37 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:48:37 00:48:37 1871 1401 207

T1 00:07:11 0.30km

Location Split Race Time Pos Male 35-39
T1 00:07:11 00:55:49 790 603 93

Cycle 03:04:09 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 01:49:36 02:45:27 476 432 58
Cycle 01:14:31 04:00:00 356 329 47

T2 00:04:55 0.10km

Location Split Race Time Pos Male 35-39
T2 00:04:55 04:04:56 850 661 102

Run 01:54:55 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:06:20 04:11:17 615 525 82
Run 5.3k 00:27:08 04:38:27 538 448 58
Run 10.5k 00:23:35 05:02:04 402 333 46
Run 11.6k 00:07:09 05:09:15 384 317 44
Run 16.3k 00:26:24 05:35:40 301 249 33
Run 00:24:10 05:59:52 269 223 30