24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Francois MIENIE (#98)
Finished
GUN TIME:  05:23:29
Place
129  OF 1993
Male
116  OF 1481
18-24
12  OF 96

Swim 00:31:23 1.90km

Location Split Race Time Pos Male 18-24
Swim 00:31:23 00:31:23 135 120 13

T1 00:04:05 0.30km

Location Split Race Time Pos Male 18-24
T1 00:04:05 00:35:29 70 55 5

Cycle 02:56:50 90.0km

Location Split Race Time Pos Male 18-24
Bike 45k 01:38:13 02:13:43 114 105 7
Cycle 01:18:36 03:32:21 207 193 12

T2 00:02:39 0.10km

Location Split Race Time Pos Male 18-24
T2 00:02:39 03:35:01 164 131 11

Run 01:48:26 21.1km

Location Split Race Time Pos Male 18-24
Run 1.1k 00:05:21 03:40:24 133 117 12
Run 5.3k 00:22:29 04:02:55 113 100 9
Run 10.5k 00:22:15 04:25:11 124 112 10
Run 11.6k 00:07:31 04:32:44 154 134 13
Run 16.3k 00:26:32 04:59:17 166 142 15
Run 00:24:10 05:23:28 161 136 14