5th March 2016 | Abu Dhabi, United Arab Emirates
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ITU ABU DHABI - Age Group (2016)

Sherif El-Said (#2258)
Finished
GUN TIME:  02:51:52
Place
299  OF 550
Male
254  OF 448
35-39
73  OF 114

Swim 00:32:42 1.50km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.5km 00:32:42 00:32:42 288 244 65 2.75 / 21:48 19:26:04

T1 00:03:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:10 00:35:54 330 264 68 - / - 02:39:16

Cycle 01:13:01 40.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 11.6km 00:23:05 00:59:00 254 230 63 25.97 / 02:18 10:12:22
Bike 21.1km 00:14:17 01:13:19 232 212 60 32.07 / 01:52 05:40:01
Bike 30.6km 00:19:00 01:32:20 237 213 62 31.89 / 01:52 05:12:22
Bike 40km 00:16:34 01:48:56 219 199 61 32.86 / 01:49 05:18:58

T2 00:02:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:10 01:51:07 144 121 45 - / - 10:57:49

Run 01:00:42 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5k 00:12:15 02:03:24 280 238 71 12.23 / 04:54 17:26:46
Run 7km 00:23:46 02:27:11 310 263 77 11.65 / 05:08 09:43:53
Run 10km 00:24:38 02:51:51 386 319 92 9.88 / 06:04 22:51:53