5th March 2016 | Abu Dhabi, United Arab Emirates
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ITU ABU DHABI - Age Group (2016)

Ridwan Falah (#2270)
Finished
GUN TIME:  03:19:50
Place
477  OF 550
Male
391  OF 448
35-39
104  OF 114

Swim 00:41:54 1.50km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.5km 00:41:54 00:41:54 485 394 102 2.14 / 27:56 16:41:56

T1 00:02:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:46 00:44:42 273 217 58 - / - 06:44:44

Cycle 01:26:07 40.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 11.6km 00:25:55 01:10:38 473 393 100 23.14 / 02:35 11:17:20
Bike 21.1km 00:16:42 01:27:22 462 384 100 28.13 / 02:07 13:27:24
Bike 30.6km 00:22:24 01:49:48 479 394 103 27.65 / 02:10 11:43:10
Bike 40km 00:21:00 02:10:50 483 398 105 27.86 / 02:09 04:50:52

T2 00:03:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:13 02:14:04 398 321 86 - / - 10:40:46

Run 01:05:44 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5k 00:13:20 02:27:26 376 314 89 11.23 / 05:20 08:54:08
Run 7km 00:27:13 02:54:41 424 347 98 10.34 / 05:47 16:04:43
Run 10km 00:25:07 03:19:49 446 364 101 9.12 / 06:34 12:36:31