5th March 2016 | Abu Dhabi, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2016)

Hisham Sidky (#2854)
Finished
GUN TIME:  04:05:19
Place
535  OF 550
Male
435  OF 448
40-44
87  OF 88

Swim 00:59:23 1.50km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.5km 00:59:23 00:59:23 532 431 87 1.51 / 39:35 07:46:05

T1 00:04:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:07 01:03:31 446 359 71 - / - 15:20:13

Cycle 01:35:09 40.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 11.6km 00:28:11 01:31:43 517 419 84 21.28 / 02:49 20:25:05
Bike 21.1km 00:18:51 01:50:36 508 414 81 25.49 / 02:21 01:50:38
Bike 30.6km 00:25:27 02:16:04 522 423 85 24.81 / 02:25 16:36:06
Bike 40km 00:22:35 02:38:41 522 424 85 25.22 / 02:22 15:58:43

T2 00:04:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:28 02:43:11 505 410 80 - / - 12:53:13

Run 01:22:05 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5k 00:18:14 03:01:26 525 425 85 8.22 / 07:17 13:21:28
Run 7km 00:34:56 03:36:24 527 427 85 7.89 / 07:36 13:06:26
Run 10km 00:28:52 04:05:18 525 426 85 7.3 / 08:12 23:32:00