5th March 2016 | Abu Dhabi, United Arab Emirates

ITU ABU DHABI - Age Group (2016)

Nasser Al Jalahma (#1005)
Finished
GUN TIME:  04:58:04
Place
104  OF 199
Male
88  OF 161
25-29
7  OF 13

Swim 00:25:10 1.50km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.5km 00:25:10 00:25:10 22 19 3 3.57 / 16:46 06:16:12

T1 00:02:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:52 00:28:04 106 90 8 - / - 04:22:26

Cycle 02:24:21 80.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 11.6km 00:22:11 00:50:16 100 89 7 32.45 / 01:50 22:34:38
Bike 21km 00:15:17 01:05:34 107 95 7 33.6 / 01:47 07:33:16
Bike 30.6km 00:18:46 01:24:22 115 102 7 33.04 / 01:48 02:32:04
Bike 40.1km 00:15:29 01:39:53 120 106 7 32.84 / 01:49 13:50:55
Bike 49.6km 00:20:01 01:59:55 130 112 7 32.59 / 01:50 11:54:17
Bike 59.1km 00:14:57 02:14:54 126 108 7 32.69 / 01:50 09:42:36
Bike 68.6km 00:19:47 02:34:42 132 112 7 32.64 / 01:50 08:35:44
Bike 80km 00:17:43 02:52:26 131 111 7 33.25 / 01:48 08:56:48

T2 00:02:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:50 02:55:17 97 77 9 - / - 22:52:59

Run 02:02:44 20.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.5k 00:12:02 03:07:20 111 94 7 12.46 / 04:48 03:48:22
Run 6.9k 00:26:53 03:34:14 122 103 7 10.63 / 05:38 21:08:36
Run 11.9km 00:28:46 04:03:02 122 100 7 10.54 / 05:41 09:50:44
Run 16.9k 00:29:19 04:32:22 117 96 7 10.44 / 05:44 19:33:24
Run 20km 00:25:39 04:58:03 119 97 7 9.77 / 06:08 18:19:05