5th March 2016 | Abu Dhabi, United Arab Emirates
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ITU ABU DHABI - Age Group (2016)

Volker Vahrenkamp (#1312)
Finished
GUN TIME:  05:49:31
Place
183  OF 199
Male
150  OF 161
55-59
7  OF 8

Swim 00:33:21 1.50km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.5km 00:33:21 00:33:21 144 119 6 2.69 / 22:14 04:39:23

T1 00:02:44 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:44 00:36:06 94 79 4 - / - 15:02:08

Cycle 02:28:28 80.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 11.6km 00:24:38 01:00:45 171 143 7 29.21 / 02:03 13:06:47
Bike 21km 00:16:24 01:17:11 170 142 7 30.68 / 01:57 07:59:53
Bike 30.6km 00:19:45 01:36:58 165 139 7 30.56 / 01:57 07:29:40
Bike 40.1km 00:14:52 01:51:51 157 131 7 31.13 / 01:55 21:04:33
Bike 49.6km 00:18:55 02:10:47 155 130 6 31.62 / 01:53 10:30:09
Bike 59.1km 00:15:07 02:25:56 151 127 6 31.79 / 01:53 17:31:58
Bike 68.6km 00:20:22 02:46:20 155 130 6 31.74 / 01:53 12:19:02
Bike 80km 00:18:14 03:04:35 157 131 6 32.32 / 01:51 22:20:37

T2 00:02:42 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:42 03:07:19 85 69 3 - / - 06:33:21

Run 02:42:10 20.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5k 00:15:07 03:22:28 184 150 7 9.91 / 06:03 11:18:30
Run 6.9k 00:34:43 03:57:13 181 149 7 8.3 / 07:13 17:16:35
Run 11.9km 00:41:03 04:38:17 186 151 7 7.85 / 07:38 21:17:39
Run 16.9k 00:37:37 05:15:55 183 150 7 7.88 / 07:36 18:21:57
Run 20km 00:33:33 05:49:30 186 151 7 7.39 / 08:06 22:18:52