5th March 2016 | Abu Dhabi, United Arab Emirates

ITU ABU DHABI - Elites (2016)

Adam Bowden (#23)
Finished
GUN TIME:  01:47:49
Place
11  OF 57
Male
11  OF 57
Elite
11  OF 57

Swim 00:18:16 1.50km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Swim 1k 00:12:23 00:12:23 - - - 4.84 / 12:23 07:28:32
Swim 1.5K 00:05:51 00:18:16 - - - 4.92 / 12:10 17:41:05

T1 00:00:34 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T1 00:00:34 00:18:52 - - - - / - 05:35:01

Cycle 00:56:22 40.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Bike 11.2k 00:14:21 00:33:15 - - - 46.79 / 01:16 12:56:04
Bike 12.9k 00:02:24 00:35:40 - - - 46.09 / 01:18 02:25:09
Bike 13k 00:00:14 00:35:56 - - - 46.09 / 01:18 09:32:05
Bike 15.7k 00:03:38 00:39:36 - - - 45.47 / 01:19 01:09:05
Bike 17.4k 00:02:24 00:42:01 - - - 45.12 / 01:19 02:18:10
Bike 17.5k 00:00:13 00:42:16 - - - 45.16 / 01:19 19:31:45
Bike 20.2k 00:03:43 00:46:00 - - - 44.67 / 01:20 11:05:29
Bike 21.9k 00:02:23 00:48:25 - - - 44.46 / 01:20 06:04:34
Bike 22k 00:00:13 00:48:39 - - - 44.53 / 01:20 00:58:08
Bike 24.7k 00:03:41 00:52:22 - - - 44.25 / 01:21 06:01:51
Bike 26.4k 00:02:24 00:54:48 - - - 44.1 / 01:21 17:54:17
Bike 26.5k 00:00:15 00:55:04 - - - 44.1 / 01:21 12:44:33
Bike 29.2k 00:04:01 00:59:07 - - - 43.54 / 01:22 02:21:56
Bike 30.9k 00:02:34 01:01:42 - - - 43.29 / 01:23 03:47:51
Bike 31k 00:00:14 01:01:57 - - - 43.31 / 01:23 02:51:26
Bike 33.7k 00:03:54 01:05:52 - - - 43.02 / 01:23 04:52:01
Bike 35.4k 00:02:29 01:08:23 - - - 42.9 / 01:23 14:51:12
Bike 35.5k 00:00:13 01:08:38 - - - 42.93 / 01:23 14:58:07
Bike 38.2k 00:04:08 01:12:47 - - - 42.51 / 01:24 14:55:36
Bike 40K 00:02:27 01:15:16 - - - 42.56 / 01:24 20:11:25

T2 00:00:32 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T2 00:00:32 01:15:49 - - - - / - 21:38:38

Run 00:31:57 10.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Run 1.6k 00:04:43 01:20:34 - - - 20.32 / 02:57 14:36:43
Run 2.4k 00:02:29 01:23:04 - - - 19.93 / 03:00 02:52:33
Run 2.5k 00:00:22 01:23:27 - - - 20.48 / 02:55 05:56:16
Run 4.1k 00:05:06 01:28:35 - - - 19.31 / 03:06 12:04:44
Run 4.9k 00:02:32 01:31:09 - - - 19.2 / 03:07 23:03:58
Run 5k 00:00:22 01:31:32 - - - 19.5 / 03:04 02:51:01
Run 6.6k 00:05:07 01:36:40 - - - 19 / 03:09 20:06:09
Run 7.4k 00:02:37 01:39:19 - - - 18.91 / 03:10 13:05:28
Run 7.5k 00:00:23 01:39:43 - - - 19.09 / 03:08 13:42:32
Run 9.1k 00:05:09 01:44:54 - - - 18.78 / 03:11 02:41:03
Run 10K 00:02:52 01:47:48 - - - 18.77 / 03:11 18:57:17