7th February 2016 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2016)

Rob Duncan (#1463)
Finished
TIME:  05:38:41
Place
687  OF 1160
Male
554  OF 860
45-49
77  OF 119

Swim 00:38:54 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:38:54 00:38:54 940 718 105 2.93 / 20:28

T1 00:04:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:08 00:43:04 688 516 69 - / -

Cycle 02:52:20 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 12.1k 00:21:24 01:04:29 549 483 63 33.91 / 01:46
Bike 27.1k 00:28:27 01:32:58 551 475 72 32.59 / 01:50
Bike 45.2k 00:33:04 02:06:03 605 520 74 32.68 / 01:50
Bike 57.4k 00:23:08 02:29:13 626 537 79 32.45 / 01:50
Bike 72.3k 00:31:27 03:00:41 665 560 82 31.52 / 01:54
Bike 90k 00:34:43 03:35:26 699 578 85 31.33 / 01:54

T2 00:02:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:44 03:38:11 496 376 53 - / -

Run

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.2k 00:15:27 03:53:40 632 512 70 12.41 / 04:49
Run 5.6k 00:13:09 04:06:50 644 518 69 11.73 / 05:06
Run 7.1k 00:07:04 04:13:55 653 522 69 11.92 / 05:01
Run 8.3k 00:07:01 04:20:58 665 529 71 11.64 / 05:09
Run 9.5k 00:10:00 04:30:59 652 516 68 10.79 / 05:33
Run 12.7k 00:18:14 04:49:14 649 509 68 10.72 / 05:35
Run 14.1k 00:13:56 05:03:11 636 497 68 9.95 / 06:01
Run 16.6k 00:07:32 05:10:45 635 497 69 10.76 / 05:34
Run 17.8k 00:07:08 05:17:54 632 495 70 10.71 / 05:36
Run 19k 00:10:23 05:28:19 629 491 70 10.35 / 05:47
Run 20.4k 00:07:44 05:36:05 639 497 70 10.38 / 05:46
Run 21.1k 00:02:33 05:38:40 640 498 71 10.5 / 05:42

Rob Duncan's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #1463 687 77 554 05:38:41