7th February 2016 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2016)

Luke FRONSKO (#180)
Finished
TIME:  04:43:50
Place
154  OF 1160
Male
139  OF 860
25-29
22  OF 94

Swim 00:28:21 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:28:21 00:28:21 119 96 19 4.01 / 14:55

T1 00:02:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:50 00:31:13 153 116 20 - / -

Cycle 02:38:26 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 12.1k 00:20:10 00:51:24 290 272 40 35.99 / 01:40
Bike 27.1k 00:27:25 01:18:50 366 335 44 34.15 / 01:45
Bike 45.2k 00:30:28 01:49:20 368 340 44 34.72 / 01:43
Bike 57.4k 00:21:10 02:10:32 366 336 44 34.68 / 01:43
Bike 72.3k 00:28:14 02:38:47 371 341 41 34 / 01:45
Bike 90k 00:30:51 03:09:40 371 339 43 34.08 / 01:45

T2 00:02:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:33 03:12:14 395 303 48 - / -

Run

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.2k 00:12:08 03:24:24 78 71 10 15.8 / 03:47
Run 5.6k 00:09:53 03:34:19 84 76 10 15.23 / 03:56
Run 7.1k 00:05:25 03:39:45 84 76 10 15.49 / 03:52
Run 8.3k 00:05:15 03:45:02 83 75 11 15.19 / 03:56
Run 9.5k 00:07:23 03:52:26 76 68 10 14.18 / 04:13
Run 12.7k 00:13:19 04:05:47 72 65 10 14.23 / 04:12
Run 14.1k 00:10:52 04:16:40 80 71 11 13.13 / 04:34
Run 16.6k 00:05:36 04:22:18 80 71 11 14.21 / 04:13
Run 17.8k 00:05:33 04:27:53 79 70 10 14.12 / 04:14
Run 19k 00:08:09 04:36:03 88 79 12 13.6 / 04:24
Run 20.4k 00:05:59 04:42:03 86 78 12 13.63 / 04:24
Run 21.1k 00:01:44 04:43:49 85 77 11 13.82 / 04:20

Luke FRONSKO's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #180 154 22 139 04:43:50