7th February 2016 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2016)

Nathan GROCH (#344)
Finished
TIME:  04:52:41
Place
229  OF 1160
Male
198  OF 860
30-34
43  OF 134

Swim 00:29:00 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:29:00 00:29:00 154 127 27 3.93 / 15:15

T1 00:03:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:11 00:32:12 280 215 38 - / -

Cycle 02:31:50 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 12.1k 00:20:02 00:52:15 265 248 49 36.23 / 01:39
Bike 27.1k 00:26:23 01:18:40 265 244 52 35 / 01:42
Bike 45.2k 00:28:46 01:47:27 226 210 47 36.04 / 01:39
Bike 57.4k 00:19:39 02:07:08 200 187 44 36.28 / 01:39
Bike 72.3k 00:27:46 02:34:55 229 213 47 35.35 / 01:41
Bike 90k 00:29:07 03:04:03 213 198 43 35.56 / 01:41

T2 00:02:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:52 03:06:57 547 418 73 - / -

Run

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.2k 00:13:14 03:20:12 211 179 38 14.49 / 04:08
Run 5.6k 00:10:55 03:31:08 225 187 40 13.89 / 04:19
Run 7.1k 00:05:45 03:36:55 214 179 39 14.21 / 04:13
Run 8.3k 00:05:47 03:42:44 218 182 38 13.92 / 04:18
Run 9.5k 00:08:58 03:51:43 250 203 42 12.73 / 04:42
Run 12.7k 00:16:33 04:08:18 310 253 48 12.42 / 04:49
Run 14.1k 00:12:40 04:20:59 324 265 50 11.42 / 05:14
Run 16.6k 00:07:00 04:28:00 334 272 53 12.28 / 04:52
Run 17.8k 00:06:29 04:34:30 330 267 50 12.19 / 04:55
Run 19k 00:09:21 04:43:53 337 271 53 11.76 / 05:06
Run 20.4k 00:06:28 04:50:23 332 267 52 11.83 / 05:04
Run 21.1k 00:02:16 04:52:40 334 270 52 11.97 / 05:00

Nathan GROCH's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #344 229 43 198 04:52:41