27th March 2016 | Taitung, Taiwan
EN

IRONMAN 70.3 Taiwan (2016)

Kalai LAO (#137)
Finished
GUN TIME:  06:02:21
Place
225  OF 513
Female
32  OF 78
35-39
5  OF 17

Swim 00:49:38 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:49:38 00:49:38 363 51 10 2.29 / 26:07 21:40:45

T1 00:05:27 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:27 00:55:07 168 29 5 - / - 05:46:14

Cycle 03:07:21 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:37:11 02:32:19 373 42 5 27.77 / 02:09 16:16:47
Bike 90k 01:30:08 04:02:29 333 39 5 28.82 / 02:04 12:50:16

T2 00:02:53 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:53 04:05:23 170 31 4 - / - 20:16:30

Run 01:56:55 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.1k 00:16:30 04:21:55 170 24 6 11.26 / 05:19 11:23:02
Run 6.3k 00:16:45 04:38:42 162 22 5 10.99 / 05:27 04:06:29
Run 9.3k 00:16:50 04:55:34 157 21 5 10.88 / 05:30 03:20:01
Run 12.4k 00:17:14 05:12:49 155 21 5 10.76 / 05:34 08:47:17
Run 15.5k 00:17:03 05:29:54 148 21 5 10.72 / 05:35 05:54:21
Run 18.6k 00:17:26 05:47:22 143 21 5 10.65 / 05:37 17:05:09
Run 21.1k 00:14:57 06:02:20 135 19 5 10.82 / 05:32 23:00:07