27th March 2016 | Taitung, Taiwan
EN

IRONMAN 70.3 Taiwan (2016)

林揚程 (#154)
Finished
GUN TIME:  07:58:55
Place
493  OF 513
Male
420  OF 435
45-49
66  OF 69

Swim 01:00:50 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 01:00:50 01:00:50 494 420 63 1.87 / 32:01 14:16:59

T1 00:07:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:53 01:08:44 345 292 50 - / - 09:51:33

Cycle 03:26:27 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:48:33 02:57:18 476 408 65 24.87 / 02:24 11:50:07
Bike 90k 01:37:53 04:35:12 457 391 61 26.15 / 02:17 08:58:01

T2 00:06:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:34 04:41:48 441 371 61 - / - 14:31:17

Run 03:17:04 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:22:05 05:03:55 425 359 61 8.41 / 07:07 09:53:24
Run 6.3k 00:24:43 05:28:39 442 375 61 7.81 / 07:40 10:58:09
Run 9.3k 00:26:59 05:55:40 467 397 62 7.39 / 08:06 03:05:10
Run 12.4k 00:31:42 06:27:24 481 408 63 6.87 / 08:43 04:26:53
Run 15.5k 00:29:55 06:57:21 491 416 64 6.68 / 08:58 00:43:30
Run 18.6k 00:31:51 07:29:13 497 421 67 6.48 / 09:14 04:18:42
Run 21.1k 00:29:39 07:58:54 499 422 66 6.42 / 09:20 15:51:43