27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

Leung Lung WONG (#208)
Finished
GUN TIME:  06:37:48
Place
338  OF 513
Male
284  OF 435
30-34
55  OF 76

Swim 00:45:40 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:45:40 00:45:40 277 236 52 2.49 / 24:02 07:42:45

T1 00:09:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:51 00:55:32 434 367 70 - / - 14:25:57

Cycle 03:31:45 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:45:37 02:41:11 456 390 73 25.56 / 02:20 05:04:56
Bike 90k 01:46:06 04:27:19 471 403 73 25.49 / 02:21 13:04:24

T2 00:05:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:42 04:33:02 407 342 61 - / - 10:03:28

Run 02:04:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.1k 00:17:18 04:50:22 228 196 43 10.74 / 05:34 05:00:47
Run 6.3k 00:16:53 05:07:16 186 160 36 10.7 / 05:36 10:51:01
Run 9.3k 00:16:23 05:23:40 170 146 31 10.78 / 05:33 20:54:06
Run 12.4k 00:18:03 05:41:44 172 148 32 10.56 / 05:40 00:18:50
Run 15.5k 00:18:04 05:59:50 171 146 30 10.44 / 05:44 07:03:35
Run 18.6k 00:21:43 06:21:35 192 162 34 10 / 05:59 01:52:00
Run 21.1k 00:16:11 06:37:47 185 157 32 10.14 / 05:54 05:48:13