27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

周文翔 (#213)
Finished
GUN TIME:  07:24:36
Place
455  OF 513
Male
390  OF 435
30-34
69  OF 76

Swim 00:45:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:45:14 00:45:14 268 228 49 2.51 / 23:48 12:18:31

T1 00:07:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:44 00:53:00 335 284 58 - / - 06:52:57

Cycle 03:14:05 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:38:56 02:31:58 393 347 69 27.28 / 02:11 12:01:55
Bike 90k 01:35:07 04:07:06 393 344 66 27.82 / 02:09 15:57:04

T2 00:03:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:48 04:10:56 262 213 39 - / - 00:44:13

Run 03:13:38 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.1k 00:27:55 04:38:52 500 423 75 6.66 / 09:00 06:45:29
Run 6.3k 00:28:29 05:07:22 503 427 75 6.48 / 09:14 18:23:59
Run 9.3k 00:30:51 05:38:15 509 432 76 6.25 / 09:35 05:38:12
Run 12.4k 00:23:22 06:01:38 498 422 75 6.55 / 09:08 22:04:55
Run 15.5k 00:25:39 06:27:19 495 419 74 6.64 / 09:01 03:47:16
Run 18.6k 00:31:00 06:58:20 496 420 74 6.48 / 09:14 23:24:58
Run 21.1k 00:26:13 07:24:35 494 418 73 6.53 / 09:10 23:37:52