27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

Kwo Yung WONG (#289)
Finished
GUN TIME:  06:35:48
Place
331  OF 513
Male
279  OF 435
35-39
66  OF 102

Swim 00:54:49 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:54:49 00:54:49 440 376 85 2.07 / 28:51 05:21:14

T1 00:06:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:43 01:01:33 252 213 53 - / - 09:27:59

Cycle 03:02:44 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:34:31 02:36:05 327 292 74 28.56 / 02:06 03:15:51
Bike 90k 01:28:11 04:04:18 299 265 69 29.55 / 02:01 07:20:44

T2 00:02:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:03 04:06:23 87 70 15 - / - 03:49:28

Run 02:29:23 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.1k 00:18:35 04:24:59 285 238 57 10 / 05:59 20:18:05
Run 6.3k 00:18:32 04:43:33 271 230 52 9.85 / 06:05 17:29:59
Run 9.3k 00:19:19 05:02:53 278 237 54 9.66 / 06:12 07:42:39
Run 12.4k 00:20:27 05:23:22 286 241 56 9.43 / 06:21 00:49:48
Run 15.5k 00:21:36 05:44:59 298 251 59 9.18 / 06:31 23:44:45
Run 18.6k 00:26:13 06:11:14 321 268 64 8.69 / 06:53 22:34:19
Run 21.1k 00:24:31 06:35:47 341 285 66 8.47 / 07:04 09:55:32