27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

黃元良 (#430)
Finished
GUN TIME:  07:34:33
Place
471  OF 513
Male
402  OF 435
40-44
79  OF 90

Swim 00:57:17 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:57:17 00:57:17 467 397 81 1.98 / 30:09 21:18:31

T1 00:07:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:52 01:05:11 343 290 51 - / - 18:13:04

Cycle 03:41:25 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:44:12 02:49:24 439 380 73 25.9 / 02:18 00:10:38
Bike 90k 01:57:11 04:46:37 495 425 88 24.38 / 02:27 20:01:10

T2 00:05:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:32 04:52:10 394 330 63 - / - 19:46:44

Run 02:42:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:20:42 05:12:53 379 319 63 8.98 / 06:40 22:07:27
Run 6.3k 00:21:43 05:34:38 383 324 66 8.62 / 06:57 00:45:51
Run 9.3k 00:22:03 05:56:42 387 327 65 8.46 / 07:05 17:04:36
Run 12.4k 00:24:10 06:20:53 395 332 64 8.18 / 07:19 05:28:47
Run 15.5k 00:23:47 06:44:41 400 337 64 8.05 / 07:27 18:05:55
Run 18.6k 00:25:48 07:10:31 395 333 65 7.85 / 07:38 23:18:24
Run 21.1k 00:24:00 07:34:32 409 345 68 7.79 / 07:41 19:59:05