27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

Michel LOKHORST (#479)
Finished
GUN TIME:  06:32:21
Place
320  OF 513
Male
270  OF 435
40-44
51  OF 90

Swim 00:48:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:48:00 00:48:00 328 283 55 2.37 / 25:15 21:06:08

T1 00:08:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:26 00:56:27 376 321 61 - / - 14:41:16

Cycle 03:03:42 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:31:35 02:28:04 260 235 44 29.47 / 02:02 08:32:52
Bike 90k 01:32:05 04:00:11 306 272 51 29.39 / 02:02 13:48:19

T2 00:07:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:40 04:07:53 481 406 84 - / - 22:59:21

Run 02:24:26 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:19:37 04:27:32 335 281 54 9.47 / 06:19 19:22:20
Run 6.3k 00:19:17 04:46:51 317 267 51 9.39 / 06:23 17:44:59
Run 9.3k 00:18:47 05:05:39 297 250 48 9.45 / 06:20 06:33:47
Run 12.4k 00:20:10 05:25:51 294 247 47 9.31 / 06:26 15:43:59
Run 15.5k 00:21:27 05:47:19 305 256 51 9.11 / 06:35 08:48:47
Run 18.6k 00:25:03 06:12:23 320 267 51 8.72 / 06:52 05:30:31
Run 21.1k 00:19:56 06:32:20 315 262 50 8.76 / 06:50 08:57:08