27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

蕭光宏 (#566)
Finished
GUN TIME:  07:07:31
Place
428  OF 513
Male
366  OF 435
45-49
59  OF 69

Swim 00:57:16 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:57:16 00:57:16 466 396 59 1.99 / 30:08 13:44:12

T1 00:10:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:06 01:07:24 448 377 61 - / - 05:57:40

Cycle 03:02:29 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:33:55 02:41:20 317 282 40 28.74 / 02:05 08:14:57
Bike 90k 01:28:32 04:09:54 298 264 39 29.59 / 02:01 06:16:50

T2 00:07:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:27 04:17:22 478 403 65 - / - 10:34:18

Run 02:50:06 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:23:54 04:41:18 458 387 62 7.78 / 07:42 01:08:14
Run 6.3k 00:23:53 05:05:12 454 385 62 7.65 / 07:50 14:32:08
Run 9.3k 00:24:03 05:29:16 454 385 61 7.59 / 07:53 04:16:12
Run 12.4k 00:25:36 05:54:54 450 382 61 7.44 / 08:03 11:35:10
Run 15.5k 00:23:58 06:18:53 444 379 61 7.45 / 08:02 19:05:49
Run 18.6k 00:26:17 06:45:12 437 372 61 7.34 / 08:09 17:22:08
Run 21.1k 00:22:16 07:07:30 435 370 61 7.44 / 08:03 11:54:26