3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Wai Ming Tommy TSOI (#1003)
Finished
GUN TIME:  07:14:00
Place
558  OF 758
Male
471  OF 648
50-54
26  OF 38

Swim 00:56:43 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:56:43 00:56:43 610 516 28 2 / 29:51 19:25:31

T1 00:08:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:19 01:05:03 666 561 29 - / - 03:53:52

Cycle 03:11:07 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:28:37 02:33:42 452 383 25 30.46 / 01:58 04:12:30
Bike 90k 01:42:29 04:16:12 509 434 28 28.25 / 02:07 17:51:40

T2 00:07:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:35 04:23:48 662 558 30 - / - 02:49:17

Run 02:50:09 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10k 01:22:47 05:46:37 522 434 26 7.6 / 07:53 04:38:45
Run 21.1k 01:27:21 07:13:59 538 446 25 7.43 / 08:03 08:16:07