3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Alvin MIRZA NASUTION (#138)
Finished
GUN TIME:  07:56:31
Place
675  OF 758
Male
573  OF 648
25-29
54  OF 62

Swim 00:56:18 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:56:18 00:56:18 604 510 49 2.02 / 29:38 08:59:09

T1 00:04:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:09 01:00:29 280 224 25 - / - 20:23:19

Cycle 03:41:41 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:42:26 02:42:56 685 590 54 26.35 / 02:16 22:45:47
Bike 90k 01:59:13 04:42:11 692 594 55 24.35 / 02:27 14:01:41

T2 00:05:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:14 04:47:26 456 377 33 - / - 12:26:57

Run 03:09:03 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 10k 01:30:30 06:17:58 627 530 47 6.96 / 08:37 07:27:28
Run 21.1k 01:38:31 07:56:30 646 546 48 6.69 / 08:57 07:19:21