3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Zulhelmi ABU HASAN (#161)
Finished
GUN TIME:  08:04:36
Place
697  OF 758
Male
594  OF 648
25-29
55  OF 62

Swim 01:13:15 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 01:13:15 01:13:15 730 622 59 1.55 / 38:33 02:58:05

T1 00:06:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:43 01:19:59 576 478 49 - / - 01:21:29

Cycle 03:21:20 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:34:36 02:54:37 603 521 47 28.53 / 02:06 12:59:27
Bike 90k 01:46:42 04:41:20 597 513 47 26.82 / 02:14 05:06:11

T2 00:04:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:24 04:45:45 360 289 29 - / - 12:40:36

Run 03:18:48 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 10k 01:25:43 06:11:30 569 474 43 7.34 / 08:09 17:56:20
Run 21.1k 01:53:04 08:04:35 691 588 52 6.36 / 09:25 01:56:06