3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Nadege TRYOEN (#493)
Finished
GUN TIME:  05:33:06
Place
176  OF 758
Female
30  OF 110
35-39
6  OF 23

Swim 00:37:43 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:37:43 00:37:43 154 35 7 3.02 / 19:51 03:00:58

T1 00:02:43 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:43 00:40:28 66 14 4 - / - 00:17:03

Cycle 02:50:21 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:22:13 02:02:43 289 44 7 32.83 / 01:49 08:59:18
Bike 90k 01:28:06 03:30:50 276 43 7 31.69 / 01:53 21:17:26

T2 00:02:37 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:37 03:33:29 147 32 3 - / - 12:53:24

Run 01:59:35 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 10k 01:00:42 04:34:12 210 36 7 10.37 / 05:46 05:34:08
Run 21.1k 00:58:51 05:33:05 169 30 7 10.58 / 05:40 07:59:40