3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Pooi Kim KOK (#504)
Finished
GUN TIME:  08:24:09
Place
728  OF 758
Female
106  OF 110
35-39
20  OF 23

Swim 01:03:24 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 01:03:24 01:03:24 693 103 22 1.79 / 33:22 23:47:29

T1 00:06:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:48 01:10:13 584 100 19 - / - 23:40:59

Cycle 03:46:34 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:48:58 02:59:13 721 105 21 24.77 / 02:25 01:56:38
Bike 90k 01:57:35 04:56:49 703 101 19 23.83 / 02:31 12:44:15

T2 00:06:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:00 05:02:51 539 86 15 - / - 18:50:16

Run 03:21:16 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 10k 01:40:17 06:43:09 697 105 21 6.28 / 09:33 08:27:14
Run 21.1k 01:40:58 08:24:08 697 104 20 6.28 / 09:32 06:14:54