3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Wong CHI HOU (#516)
Finished
GUN TIME:  07:12:33
Place
554  OF 758
Male
467  OF 648
40-44
102  OF 133

Swim 00:46:55 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:46:55 00:46:55 388 322 65 2.42 / 24:41 08:45:29

T1 00:03:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:11 00:50:07 125 98 13 - / - 01:22:01

Cycle 03:09:40 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:34:18 02:24:26 595 515 111 28.62 / 02:05 01:33:00
Bike 90k 01:35:21 03:59:49 494 420 86 28.46 / 02:06 00:41:43

T2 00:03:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:59 04:03:49 306 239 42 - / - 05:59:03

Run 03:08:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10k 01:36:04 05:39:55 673 572 122 6.55 / 09:08 15:25:09
Run 21.1k 01:32:36 07:12:32 643 543 117 6.7 / 08:56 09:54:26