3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Rahmat MATONDANG (#527)
Finished
GUN TIME:  06:19:24
Place
336  OF 758
Male
272  OF 648
40-44
53  OF 133

Swim 00:41:09 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:09 00:41:09 239 191 36 2.76 / 21:39 12:09:47

T1 00:04:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:15 00:45:26 296 239 40 - / - 12:40:43

Cycle 03:01:52 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:27:21 02:12:48 427 364 73 30.9 / 01:56 11:24:45
Bike 90k 01:34:30 03:47:20 402 339 72 29.69 / 02:01 02:15:57

T2 00:04:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:22 03:51:43 356 285 52 - / - 00:27:01

Run 02:27:38 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10k 01:12:28 05:04:12 382 315 66 8.69 / 06:54 02:29:30
Run 21.1k 01:15:09 06:19:23 375 305 62 8.57 / 06:59 14:21:20