3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Man Lung YICK (#540)
Finished
GUN TIME:  07:14:09
Place
560  OF 758
Male
472  OF 648
40-44
103  OF 133

Swim 00:55:42 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:55:42 00:55:42 593 499 103 2.04 / 29:19 20:44:35

T1 00:08:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:56 01:04:39 684 577 121 - / - 06:40:12

Cycle 03:05:05 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:28:47 02:33:28 459 390 80 30.4 / 01:58 06:55:41
Bike 90k 01:36:17 04:09:46 436 368 77 29.17 / 02:03 08:45:19

T2 00:07:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:11 04:16:59 641 539 113 - / - 12:49:12

Run 02:57:08 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10k 01:26:52 05:43:52 585 490 109 7.25 / 08:16 18:52:45
Run 21.1k 01:30:15 07:14:08 578 482 105 7.14 / 08:23 20:19:42