3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Ismail YUSOF (#566)
Finished
GUN TIME:  08:00:49
Place
689  OF 758
Male
587  OF 648
40-44
126  OF 133

Swim 00:54:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:54:19 00:54:19 573 481 97 2.09 / 28:35 21:54:20

T1 00:06:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:11 01:00:32 535 442 85 - / - 11:10:32

Cycle 03:24:56 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:32:56 02:33:29 564 486 106 29.04 / 02:03 07:56:50
Bike 90k 01:51:59 04:25:29 623 536 114 26.34 / 02:16 17:18:50

T2 00:07:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:42 04:33:13 666 562 118 - / - 11:56:33

Run 03:27:34 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10k 01:49:56 06:23:10 728 620 130 5.73 / 10:28 05:56:31
Run 21.1k 01:37:37 08:00:48 712 604 127 6.09 / 09:50 01:17:29