3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Macks NINGOMBAM (#589)
Finished
GUN TIME:  07:05:35
Place
519  OF 758
Male
436  OF 648
40-44
94  OF 133

Swim 00:48:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:48:59 00:48:59 449 372 79 2.32 / 25:47 12:41:37

T1 00:05:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:38 00:54:38 476 389 75 - / - 01:03:57

Cycle 03:20:42 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:32:10 02:26:50 547 469 97 29.28 / 02:02 04:26:08
Bike 90k 01:48:30 04:15:22 591 507 110 26.9 / 02:13 12:31:20

T2 00:08:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:07 04:23:31 678 574 120 - / - 18:39:29

Run 02:42:02 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10k 01:19:55 05:43:27 483 400 87 7.88 / 07:36 09:16:05
Run 21.1k 01:22:06 07:05:34 485 403 88 7.81 / 07:40 17:41:33